Can anyone recommend a personal trainer in the Russell Island area?
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you don't need a personal trainer and spend bucks on them, just be motivated and follow a fitness workout schedule like P90x http://www.agirlwhomakes.com/reviews/p90x/ and that's all
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a pretty amazing woman (Marian) is starting up at the Anglican Church Hall early next year, she teaches PilatesYogaFusion to indivuals and groups of all ages and abilities
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Call Roman - runs a gym from his home on Mark Road, Russell Island
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